Knock it out of the park for your group or retreat.

HEATHER’S EXPERIENCE NOT ONLY ENTERTAINS BUT INFORMS AND HELPS PEOPLE LEAVE INSPIRED TO START MAKING CHANGES RIGHT AWAY.

For professional groups, conferences and women’s gatherings

Most people know what to do in order to be fit and healthy but they can’t seem to apply that know-how consistently to get a long-lasting result. Your audience will leave with more confidence in themselves, empowered from learning what to stop doing and what to start doing, to really achieve their ideal levels of health and well-being.

For church groups, women’s retreats, and faith-based events

Too often the church focuses only on the spiritual side of things and forgets that the physical and spiritual are connected. Heather’s unique perspective combines both the physical and spiritual to bring about healthy living.
 
 

FOR PROFESSIONAL GROUPS, CONFERENCES AND WOMEN’S GATHERINGS

HEATHER CAN TAILOR A TOPIC FOR YOUR AUDIENCE. HER MOST POPULAR TOPICS ARE:
  • THE FIVE WEIGHT LOSS MISTAKES YOU DON’T KNOW YOU’RE MAKING
  1. Discover what affects behavior so that they experience success
  2. Identify the surprising thing they do almost daily that sabotages their efforts
  3. Learn how to stick with their program even when they feel like quitting
  • SEVEN SURPRISING REASONS YOUR DIET ISN’T WORKING
  1. Discover the biggest diet myth that keeps them stuck and what to do about it
  2. Identify what causes them to over-eat and how to change it
  3. Learn the number one question they can ask to help them stay on track
  • linda-hendy-photo-150x150

    “Our Women in Business attendees were amazed at the wealth of take-home strategies Heather Moreno was able to express in her presentation at our luncheon. She’s a fantastic speaker on many topics, who is very articulate and brings a fun humor for the audience to enjoy.”

    Linda Hendy, President/CEO Atascadero Chamber of Commerce

For church groups, women’s retreats, and faith-based events.

Too often the church focuses only on the spiritual side of things and forgets that the physical and spiritual are connected. Heather’s unique perspective combines both the physical and spiritual to bring about healthy living.

How we treat our bodies is a reflection of how we think about them. Today a variety of influences produce a distorted relationship with our bodies. Culture is pushing our women towards unrealistic, destructive, impossible expectations that fly in the face of the Gospel message that we are enough in Christ and we are beloved in Christ.

We spend billions of dollars and tremendous energy white-knuckling our way through diets, trying so hard to be “good.” Or “healthy.” Do most of us even know what that means anymore? In her seminar, Heather explores how we can be “transformed by the renewing of our minds” in order to respect, honor and nourish our created selves.

Heather can tailor a presentation for your audience. Her most popular seminar is:

Your Body: A Change of Mind
  1. Identify distorted thinking so that we can restore our view of the body as the one created in the image and likeness of God (Gen. 1:26-27)
  2. Integrate our whole selves – body, mind and spirit – so that we live a life of embodied spirituality (Romans 12:1-2; Proverbs 4:20-23)
  3. Learn to honor our bodies and restore our relationship with food to bring about long-lasting health and well-being (Col. 2:20-23; 1Cor. 6:15-20)
  • sharon-renwick-150x150

    “Heather has been a welcomed addition to our speaking staff pool at Mount Hermon. Heather is insightful and well-spoken. Her seminars are always full of well-researched, intelligent and balanced information and biblical truth. Our conferees enjoy her seminars and she is a delight to work with!.”

    Sharon Renwick, Program Specialist, Mount Hermon Assoc